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CENTRAL IOWA TRAUMA RECOVERY CENTER
Upcoming Events
Multiple DatesThu, Jan 15Des MoinesJoin us for a gentle, restorative yoga session designed for trauma survivors and clients of the CITRC. This class offers a safe, supportive space to relax, reconnect with your body, and explore mindful movement. All levels are welcome with no experience needed. Classes offered every Thursday.
Tue, Jan 06Des MoinesJoin us for Smart Spending, a supportive and practical workshop designed to help clients feel more confident about their finances. This session will cover the basics of budgeting, saving, and investing in a way that’s easy to understand and grounded in real-life situations.
Multiple DatesWed, Dec 14Zoom DiscussionThe Central Iowa Trauma Recovery Center’s Resilience Roundtables are monthly virtual facilitated meetings designed to advance discussion about resilience and inform participants about education and activities that aid our effort to develop the skills and techniques to build resilience.
Wed, Sep 08ZoomWe felt it was important to offer administrators an opportunity to convene in a confidential space of their own, in a facilitated virtual meeting. We want to foster inspiration amongst leaders, who are usually alone due to the boundaries leadership carries. You are not alone.
Wed, Sep 01ZoomThis facilitated virtual meeting provides a place where providers can talk about and learn from each other what sustains us, how we have adapted and overcome and how we can build our resilience to the effects of the trauma we are exposed to on a daily basis.
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